Begin your yoga journey with Rooted Era from the comfort of your own home. This welcoming virtual group class is designed for beginners and anyone seeking a slower, more accessible practice. Through mindful movement, breath, awareness, and foundational yoga postures, you'll build strength, flexibility, balance, and confidence at a comfortable pace. Our supportive, community-centered approach encourages you to honor your body's unique needs while cultivating greater calm, resilience, and well-being. No prior yoga experience is necessary—just bring yourself, a yoga mat, and an open mind.

($8.00/class or 1 credit)